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Four things a doctor who's written best-selling books about aging does daily in the hope of living longer

Lifestyle choices are the biggest factor in how long we'll live, a longevity doctor said. He eats a plant-based diet and exercises daily. ....

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4 Things a Longevity Doctor Does Daily to Live Longer

Lifestyle choices are the biggest factor in how long we'll live, a longevity doctor said. He eats a plant-based diet and exercises daily. ....

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Does The Order In Which You Eat Foods Matter?

Many people claim that food combining allows for improved digestion along with a myriad of health benefits. However, science says otherwise. ....

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Thrive Umpqua kick's off annual Well Being Challenge

Approximately 1,000 guests visited the Jacoby Auditorium at Umpqua Community College for Thrive Umpqua's Well-Being Kick Off Event. ....

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Thrive Umpqua kicks off annual Well-Being Challenge

Thrive Umpqua kicks off annual Well-Being Challenge
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