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Eating breakfast early may reduce the risk of developing type 2 diabetes

A June 2023 published study from the International Journal of Epidemiology revealed making time for breakfast and eating it earlier in the morning might ....

Mia Zhu , Jonell Whitt , Anna Palmomar Cros , International Journal Of Epidemiology , National Library Of Medicine , International Journal , National Library ,

Eating an Early Breakfast May Reduce Risk of Type 2 Diabetes

New research found that eating breakfast earlier in the day may lower a person's risk of type 2 diabetes. It was also found that individuals who ate their last meal earlier in the day before 9 PM saw a lower incidence of type 2 diabetes. ....

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