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5 benefits of drinking methi water on empty stomach

Fenugreek, a culinary spice and medicinal herb, has bitter seeds used in Indian and Mediterranean dishes. Creating fenugreek water from soaked seeds provides multiple health benefits.

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8 Morning detox drinks for weight loss

Here are some morning detox drinks to aid in your weight-loss journey

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Perks of drinking methi water on an empty stomach

Fenugreek or methi water is rich in fibres and is known to fight bacteria that helps reduce hyper-acidity or bowel problems if consumed regularly.

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Methi water can control diabetes: Know it s health benefits, how to make it

Diabetes Diet: Methi water is one such expert-suggested drink which can help control blood sugar levels and manage diabetes over the long term.

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