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Life lessons from squash legend Nicol David that startup founders can apply

Former squash champion from Malaysia shares valuable lessons for business leaders including starting over, embracing failure and visualising success.

Datuk nicol davidJuan pablo escobarTatler genNicol davidSports performanceWorld championElite athletesStart overMental trainingTatler gent summitHong kongZum museumThought leadershipLiz irvingGoal settingOlympic games

The 10 Best Books on Mental Toughness to Read Now

Supercharge your mental fortitude with these electrifying books. Elevate your game, conquer fears, and achieve peak performance.

Jim afremowAngela duckworthEckhart tolleJared tendlerMel robbinsCarols dweckRyan holidayHow us navy sealsNavy sealsMental toughnessNew psychologyTimeless artTurning trialsHow great athletes thinkSpiritual enlightenmentMental game

Science-Based Mental Training & Visualization for Improved Learning

Science-Based Mental Training & Visualization for Improved Learning | Podcast Summary

Andrew hubermanScience based mental trainingImproved learningHuberman labMental training

Here s how curiosity will make you a better runner - Canadian Running Magazine

A curious mind can help you gain knowledge, overcome fear, and have way more fun

Maddie bracyUnsplash jonathan borbaMental trainingJonathan borba

A Decade Ago, I Set My Half-Ironman PR Last Week, I Tried to Beat It

Could a smarter but older athlete beat her best time? Getting across the finish line took a lot more than she expected. Here are the strategies she relied on.

United statesComunidad autonoma de catalunaBen hoffmanVanessa faye foersterSam longBryan boltonMen healtha decadeAthletic brewing companyDecade agoSet my half ironmanMarty munsonAthletic brewingBolton endurance sports trainingWeight trainingAthletic brewingHe athletic brewing ironman barcelona

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