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Oral hygiene tips: Add these foods to your daily diet to take care of your teeth and gums

Dental health tips: From regular brushing and flossing to routine dental check-ups, taking care of your oral hygiene is critical to your overall health. While you are at it diligently, add these foods in your diet that will help keep your teeth and gums in top shape. ....

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Fermented Foods To Add To Your Diet For Better Mental Health

Want to know what are the benefits of fermented foods on our mental health? Here is what you should know. ....

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Insufficient Food May Cause Depression, Anxiety Amidst COVID-19 Pandemic - Study Finds

Insufficient Food May Cause Depression, Anxiety Amidst COVID-19 Pandemic - Study Finds
Insufficient Food May Cause Depression, Anxiety Amidst COVID-19 Pandemic - Study Finds
Not having sufficient food at home can be one of the major factors leading to mental health deterioration.
Somdatta Saha (with inputs from ANI)
Updated: January 13, 2021 12:36 IST
COVID-19 pandemic has affected our lives in various ways
The on-going Coronavirus pandemic has affected our lives in many ways. From being locked at home for months to recession and economic slowdown - the world faced multiple challenges during this phase. And what came as a major threat was deterioration of mental health. Social distancing and job loss made people lonely and depressed. While we are trying to adapt to the new normal life, depression, anxiety, panic attacks et al still remain a concern for all. But did you know even insufficient food at home can also disturb your mental health? Yes, you hear ....

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