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How can food influence the severity of menopausal hot flashes?

Mechanisms and nutrients related to menopause hot flashes. ....

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Menopause Matters: Shifting the narrative from taboo to empowerment

Menopause denotes a woman's final menstrual cycle. During this phase, the ovarian follicles responsible for generating eggs are depleted. Experts share ways to ....

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Menopause hot flashes may indicate higher risk of Alzheimer's (tips for reducing Alzheimer's risk inside)

Menopause-related hot flashes may signal higher Alzheimer s risk, as per recent research. While not a cause for alarm, it s crucial to monitor these symptoms in women. Early detection is vital, given that most Alzheimer s patients are women. Lifestyle adjustments like managing chronic conditions, a balanced diet, and regular exercise can help reduce Alzheimer s risk. ....

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