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16 Pull Up Bars to Build Back Muscle and Strength at Home in 2021

These 16 pull up bars, from free standing racks to door units, are great options to master pull ups and chin ups at home to build back muscle and strength. ....

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The 47 Best Pieces of Equipment for Your Home Gym for 2020

amazon.com
$27.12
If you want an implement for an all-around workout, you re going to want at least one kettlebell. From goblet squats to swings, you can get a ton of work in within a limited amount of space. This soft-yet-powerful one is even safe for your home floors if you drop it.
lululemon.com
$58.00
You don t have to be into a yin slow flow or a vinyasa expert to make a yoga mat useful at home. Use this top notch option from Lululemon for abs and basic stretching, too.
amazon.com
$1,187.60
If you ve got the room (and the money) for one of these bad boys, get it. Your home gym should be based around the classic power cage, which allows you to do the three pillars of strength and conditioning workouts: Bench press, barbell squat and deadlift. ....

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The 13 Best Pullup Bars You Can Get Right Now

The 13 Best Pullup Bars You Can Get Right Now
by Ben Radding, Emily Shiffer
Whether you prefer doing pullups of chinups, you ll need a solid bar that can bear your weight. We ll get into that in a moment–but first, it helps to understand the exercises at hand.
Both pulling moves are absolute muscle builders.
There are few more comprehensive upper body exercises than the pullup and chinup. No matter which of the pair you choose to do, you’ll work your lats, biceps, rhomboids, rear deltoids, and core (to name but a few of the muscles involved) during every hard-earned rep, Trevor Thieme C.S.C.S., previously wrote for ....

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