Hudson Reporter
How to Cope with Growing Angst About Politics, COVID, and the World of Today
Gary Small, M.D.
With the storming of the U.S. Capitol building, another presidential impeachment and the still-raging COVID-19 pandemic, recent weeks have been some of the most emotionally charged and chaotic in our collective memory. But Gary Small, M.D., behavioral health physician in chief for Hackensack Meridian
Health, says there are ways for Americans to confront and overcome what many describe as feelings of rage, doubt, dread, anxiety and hopelessness so commonplace in our national psyche today.
A renowned psychiatrist and author of the international best-seller “The Memory Bible,”