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Why reading aloud isn't just for children: it reduces stress, improves memory and strengthens relationships, experts say

Why reading aloud isn't just for children: it reduces stress, improves memory and strengthens relationships, experts say
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United Kingdom , Hong Kong , East Sussex , Melanie Bryan , Yun Qing , Singapore Book Club , University Of Sussex , Brains Literacy Services , Read Aloud Singapore Book Club , Beverly Sace , Hong Kong Based ,

The mental health benefits of watching horror movies: it can make real life less scary, release stress, manage anxiety and build resilience

Studies have found mental health benefits in viewing horror movies – they can help release stress, manage real-life fears and anxiety, and build resilience. But they’re not for everyone. ....

United States , Melanie Bryan , Becky Doyon , King Kong , Michael Keaton , Hong Kong Based , White Noise , Movies Anywhere ,