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A woman who lost 55 pounds by making 2 simple changes shared 10 fat loss lessons she learned

A woman who lost 55 pounds by making 2 simple changes shared 10 fat loss lessons she learned
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10 Fat Loss Lessons From Woman Who Lost 55 Pounds

Megan Tjelle lost 55 pounds through walking and eating in a calorie deficit. She then went on weight loss drug Wegovy to lose a further 50.

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Insider Today: Stopover travel hack

In Saturday's edition of Insider Today, we're telling you how to make the most of a vacation using a "stopover" program.

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Insider Today: Stopover Travel Hack

In Saturday's edition of Insider Today, we're telling you how to make the most of a vacation using a "stopover" program.

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A woman who lost 105 pounds shares two things that made eating healthy and exercising regularly easier

A woman eased herself into exercising and healthy eating and lost 55 pounds. That gave her the foundation she needed to lose another 50lbs on Wegovy healthily.

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