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Protecting yourself from running injuries

The countdown is on for the 2024 Sunburst Races in South Bend.Experts say there are some tips you need to know before the race begins.Some people train all year ....

Melissa Nunez , Waldo Ortega , Megan Griner , Francine Hernandez , Sunburst Running Group Ambassador , Beacon Health Fitness Specialist , Sunburst Running Group Ambassadors , Sunburst Running Group , Beacon Health Fitness ,