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What Happens To Your Body When You Do Yoga Daily For a Month?

Here are some benefits of yoga that you can enjoy when you perform asanas daily. TheHealthSite.com ....

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Is Meditation in Schools a Future Supreme Court Issue?

NEWS RELEASE                                                                               For Immediate Release: July 13, 2022                 & ....

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Breakthrough Tips for Aphantasic People to Meditate

(MASON CITY, IA) Mindfulness meditation and guided meditation apps that are selling like hot cakes just might be failing up to 3 out of 100 people trying them. So says Jim Collison, a meditation instructor and author of “Simply How to Meditate.”Here’s the problem, Collison says. An estimated 1-to-3 ....

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HealthFest: Free virtual festival for Longford teachers and students with exciting line up of speakers

HealthFest: Free virtual festival for Longford teachers and students with exciting line up of speakers
Line up includes Doireann Garrihy, Greg O Shea, Professor Niall Moyna and Dermot Whelan
Reporter:
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Over 11,000 secondary students and teachers from all over the country are expected to attend this year’s Virtual HealthFest event later this month.
Organised by the National Dairy Council, HealthFest has become a highly anticipated event for secondary school students across the country. This year’s Virtual HealthFest will take place on Wednesday, January 27 from 2-4pm.
HealthFest is a free event tailored to teenagers (TY and 5th years primarily), which has successfully run for 4 years. It is the only event of its kind, featuring experts in the areas of physical activity, nutrition and mental wellbeing. ....

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Kilkenny teachers and students urged to take part in virtual Healthfest

Kilkenny teachers and students urged to take part in virtual Healthfest
Reporter:
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Secondary students and teachers from all over the country are expected to attend this year’s Virtual HealthFest later this month.
The event will take place on January 27 from 2pm to 4pm. Organised by the National Dairy Council, HealthFest has become one of the most highly anticipated events for secondary school students. HealthFest is a free event tailored to teenagers (TY and 5th years primarily), which has successfully run for 4 years. It is the only event of its kind, featuring experts in the areas of physical activity, nutrition and mental wellbeing. ....

Caoileann Murphy , Greg Oshea , Dermot Whelan , Paul Gilligan , Doireann Garrihy , St Patrick Mental Health Services , Sport Ireland Institute , Head Of Health , Shoes St Patrick Mental Health Services , National Dairy Council , Virtual Healthfest , Broadcaster Doireann Garrihy , Grego Shea , Professional Rugby , Professor Niall Moyna , Human Performance , Meditation Expert , Chief Executive , Mental Health , Healthy Body , Healthy Diet , Healthy Mind , Presenter Grego Shea , Mental Health Services , Virtual Event , கிரெக் ஓஷேஆ ,