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Combine magnesium glycinate, 100% tart cherry juice, your favorite seltzer, and you've created the "Sleepy Girl Mocktail" but what exactly is this viral drink, and does it actually make you tired?

Hannah ferreraNeurologic instituteMedicine department of the buffalo medical groupMarc frostSandra blockSleep medicine departmentBuffalo medical groupAlcohol freeTart cherry juiceDent neurologic instituteSleepy girlSleepy girl mocktailTik tokTik tok sleepy girl mocktail