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Hey CNY! Eat These Foods to Ease SAD

Whew! This extended sort-of-winter but it's-really-been-spring-for-a-few-months-now weather is draining, yes? What is this feeling we only seem to feel when it seems like it has been winter forever? It's called SAD and studies show you can eat these foods to feel better. ....

Jessica Migala , Lynn Grieger , Elainek Howley , Jared Mendelsohn , National Suicide Prevention Lifeline , Soothe Seasonal , Medically Reviewed , Rainbow Trout , Cole Patrick , Timo Volz , Lisa Hobbs , World Reports , Harrison Kugler , Christina Rumpf , Crisis Text Line , Lifeline Chat , Can Do Now , These Food Items May Calm Stress ,

Hey CNY! Eat These Foods to Ease SAD

Whew! This extended sort-of-winter but it's-really-been-spring-for-a-few-months-now weather is draining, yes? What is this feeling we only seem to feel when it seems like it has been winter forever? It's called SAD and studies show you can eat these foods to feel better. ....

Jessica Migala , Lynn Grieger , Jared Mendelsohn , Elainek Howley , National Suicide Prevention Lifeline , Soothe Seasonal , Medically Reviewed , Rainbow Trout , Cole Patrick , Timo Volz , Lisa Hobbs , World Reports , Harrison Kugler , Christina Rumpf , Crisis Text Line , Lifeline Chat , Can Do Now , These Food Items May Calm Stress ,