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5 ways to reduce your stress this year

5 ways to reduce your stress this year
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5 ways to reduce your stress this year

(CNN) — If feeling more relaxed is on your list of New Year’s resolutions, maybe you’re looking for a practice outside of the classic “work out and get more sleep” ....

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5 easy ways to keep your brain sharp

(CNN) — As the year wraps up, people have their sights on 2024 and what changes it will bring. The more enterprising may even be thinking of initiating changes in ....

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5 easy ways to keep your brain sharp

As the year wraps up, people have their sights on 2024 and what changes it will bring. The more enterprising may even be thinking of initiating changes in the form ....

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How to keep your brain sharp: Top five tips

We all want to keep our brains sharp. Here are the top five things we learned in 2023 from the Chasing Life podcast, which examined the brain in its many states. ....

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