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October is National Massage Therapy Month with Medical Massage Clinic of Fredericksburg

October is National Massage Therapy Month with Medical Massage Clinic of Fredericksburg! Here are the top 10 reasons to treat yourself to a rejuvenating massage this month 10. Massage relieves stress This is a big one. If you're not stressed out, you're probably either unconscious or a cat. One of the best ways to relieve that stress is a massage from a licensed massage therapist. If mental worry is your biggest issue, opt for a Swedish massage, a technique designed to promote relaxation. If you're pregnant, opt for a prenatal massage. 9. Massage manages back pain Back pain is a constant irritant for office workers. All those hours you spend slumped in a chair or curled around a keyboard translate into back cramps and knots. Massage is the ideal way to iron out those snarled muscles. 8. Prenatal massage eases prenatal discomfort When you're expecting a baby, you are incubating the miracle of life. You are also most likely suffering pelvic and lower back discomfort, ....

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