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Can a sound bath wash away your worries? Are there health benefits to listening to gongs?

We asked experts about the health benefits of listening to gongs, chimes and crystal bowls.

Nina krausNorthwestern universitySound mindHow our brain constructsMeaningful sonic world

Can a Sound Bath Wash Away Your Worries?

As the sun set over the Pacific Ocean, the beach cool against my back, a voice invited me to scan

New yorkUnited statesSanta monicaUniversity of california san diegoPacific oceanJamie bechtoldAnn marie lindbladAlejandra davilaLos angelesDavid silbersweigNina krausTamara goldsbyHarvard medical schoolNorthwestern universityNew york timesSara sofia bousiali

Chess is not the only skill that s beneficial later in life – here are four more worth learning

Telegraph: Chess is not the only skill that’s beneficial later in life.

City ofUnited kingdomUnited statesUniversity of washingtonViktor korchnoiJoyce shafferNina krausBarbara sahakianJournal of the american medical associationUniversity of edinburghUniversity of cambridgeNorthwestern universityInternational journal of alzheimer diseasePrime ministerRishi sunakAmerican medical association

The skills worth learning for better brain health – from chess to the cha cha cha

There is some wisdom to Rishi Sunak’s belief that chess is good for the mind, a new study reveals

United statesCity ofUnited kingdomUniversity of washingtonNina krausJoyce shafferViktor korchnoiBarbara sahakianInternational journal of alzheimer diseaseNorthwestern universityUniversity of cambridgeUniversity of edinburghJournal of the american medical associationPrime ministerRishi sunakAmerican medical association

Glenview, Northbrook notes: Learn about noise pollution; Northfield Township Pantry Palooza

Greener Glenview is offering the second in its series of Judy Beck Grant-funded presentations, "How Much Noise Is too Much: It s Not Just Your Hearing Being Harmed," on July 24. Northfield Township s Pantry Palooza will be held from 3-10 p.m. July 22 at Clarkson Park, 343 Churchill Court, Northfield.

Northbrook public libraryUnited statesWillow creekVillage of northbrookGlenview public libraryClarkson parkNorthwestern universityNina krausMichelle brodyStephen packardBrewing companyGrace networkGlenview public library community roomChurchill courtGlenview youth servicesHomelessness program

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