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How Puzzles Can Relieve Stress, According to a Psychologist
Puzzles can spark a meditative state, but can they really help with stress relief and mindfulness? Psychologist Michelle McCoy Barrett, PhD, explains.
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Bermain Puzzle, Salah Satu Cara untuk Tingkatkan Praktik Mindfulness
Bermain Puzzle, Salah Satu Cara untuk Tingkatkan Praktik Mindfulness
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