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If You Answer Yes To These 4 Questions, You Have A Rigid Family System

Maria Consudes explains how the role you play in your family whether that be the Stormer, Normer, Reformer, Performer, or head of the household has a huge impact on your life, particularly if you were raised in a Rigid Family System.

Bearfotos shutterstockHow to untangle unhealthy family dynamicsWithout cutting anyoneRigid family systemFamily of originRigid family systemsMay be fromFamily scapegoatRole you were assignedNever askedFamily bondFamily dynamics

Four Common Childhood Roles And How They Affect You As An Adult

Therapist Kim Polinder discusses the four childhood roles defined by husband and wife team Frances and David Hawkins.

Frances hawkinsDavid hawkinsJay reidKim polinderHarvard health publishingBehavioral healthChildhood roles you might ve takenMay be fromTom moonHealth publishingGetty imagesHuman natureChildhood traumaHildhood rolesDysfunctional family

You May Be From the Hudson Valley if Your Christmas Card Includes

We have become a predictable bunch around here in the Hudson Valley; more than likely one of these few things may be included in/on your card.

Rithika gopal unsplashConor walshHudson valleyChristmas cardMay be fromChristmas card includes

You May Be From the Hudson Valley if Your Christmas Card Includes

We have become a predictable bunch around here in the Hudson Valley; more than likely one of these few things may be included in/on your card.

Rithika gopal unsplashConor walshHudson valleyChristmas cardMay be fromChristmas card includes

You May Be From the Hudson Valley if Your Christmas Card Includes

We have become a predictable bunch around here in the Hudson Valley; more than likely one of these few things may be included in/on your card.

Rithika gopal unsplashConor walshHudson valleyChristmas cardMay be fromChristmas card includesAround the hudson valleyHudson valley entertainment newsOriginal features

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