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Surprising, new clues to how we can finally stop it are waiting for me out here, where i least expected. I want the same thing you do, the secret to living longer, healthier, and happier. But where do we find it . Im chasing life. Part of me always feels like im running from something. My grandfather died of a heart attack. Dad had heart surgery in his late 40s, the age i am now, which is why im keeping up with my cardio, even here, in the highest capital city in the world. Ive heard exercise at altitude can be good for the heart, but this is brutal. Ive got to say, this is unlike anything ive ever done before. Running at 12,000 feet, your head starts to spin. Youre constantly gasping for air. My heart is just slamming outside my chest. Its all about the altitude. La paz is perched smack in the middle of the andes mountains, more than 2 miles up in the sky. Twice as high as denver, colorado. How do the people here deal with the effects of living so high up . It can be tough on our bodi ....
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