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Want to Live to 100? Eat These 7 Foods, Say Experts

One of the biggest ways we can all boost our health is through diet. But which foods are best for longevity? We spoke to three medical and nutrition professionals to find out. ....

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What are the Benefits of Miso Soup? Plus, How to Make This Traditional Japanese Dish Vegan

Miso soup has a long history in Japan, but it’s still popular today. And that’s because it’s tasty and packed with health benefits. ....

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Italian Noodles You Need to Know (Plus, 10 Vegan Recipes Your Nonna Will Love)

There are over 300 different types of Italian pasta. Here’s the long and short of these Italian noodles, plus 10 satisfying recipes. ....

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What are the Benefits of Miso Soup? Plus, How to Make This Traditional Japanese Dish Vegan

What are the Benefits of Miso Soup? Plus, How to Make This Traditional Japanese Dish Vegan
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Plant-Based Whole Foods Could Be the Secret to Managing Acid Reflux

Acid reflux affects millions of people. But could a vegan diet help to manage the uncomfortable and unpleasant symptoms? ....

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