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To unwind. When i was a llama i want to select sation all about station its like going to refreshment for you and psychological energy at the same with better when your smartphone of the better we are getting low you have to put your smartphone on the charger and your smartphone relax on the after that the energy earth up to 100 percent and same logic for us than human being after reading when we have 100 percent for the whole day but what would happen if i would say well im very strong i dont need to relax yeah yeah yeah same with all gas yeah little Early Warning signals were coming your life on your body you on your mind left concentration and so on and you could play that i am a machine gun. Weeks or months but after that you are really getting sick because your whole system needs to relax safe and and if not make. What you think what do crushing to have a metal concert have in common nothing researchers say there is because bo ....
Through godless of what type of school you do it always varies from one individual to another as to which recovery method helps best results for kim and a similar pedaling or jogging slowly proved to be the least effective. Some but you know my argument is im floored him all through recovery methods help you but the most effective step like the ice bath was a bit better than the facial would have been my 2nd favorite ok christian 2 of the recovery methods worked i knew the ice bath was the best and that was what got the biggest improvement between before and after for how much less not bad that was the impression i had to endure you know that christians going to go out and purchase a water but while kim can stick with the more convenience ratio rolled. On back its in the middle of the day if youre having a nap come on this is germany you have to work no time for napping yeah napping is not normal in germany but in asia its connected with performance because the logic is you perform ver ....