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is often plagued by feelings of hopelessness emptiness and guilt 6 years ago he was so depressed that he decided to commit suicide. in the manic phase as he is full of energy and feels very creative. he explores the contrasts in his feelings in the music that he compares it s. the same feeling to see that there are many feelings ups and it s what i ve packed them into different chapters and they conjure up very deep or special meaning for moments for me but one of them is the evening that i try to end my life. so there is only feelings of joy sadness the whole spectrum so to speak. psychotherapy and medication helps martin get over his suicidal feelings now he gets by without any treatment sport and breathing exercises helping to keep the depression under control. he is preparing to go on stage to talk about his experiences he wants to share his coping mechanisms with others though he knows that they might not work with everyone who is affected with bipolar disorder he s to a
GermanyBosnia-herzegovinaSyriaNetherlandsBerlinBosnianMartin-helenMartin-hermanMax-martinHines-martin it s not immediately obvious that martin suffers from depression but he often struggles with ordinary daily tasks even getting up in the morning can be tough certain routines can help him get through the day for example meditating frequently or talking to others and speaking openly about his situation. i think that i ve learned to tell people who are already who i am. and how i react and this helps. sometimes i tell friends to take it easy with me if i m feeling a bit down introverts in august. in the periods of depression martin is often plagued by feelings of hopelessness and and guilt. 6 years ago he was so depressed that he decided to commit suicide. in the manic phase as he is full of energy and feels very creative. he explores the contrasts in his feelings in the music that he compares. the souffle biggest there are many feelings ups and it s what i ve packed them into different chapters and they conjure up a very deep or special meaning for moments for me. and one of t
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