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Women can exercise less often than men, and get better results

Women can exercise less often than men, and get better results
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Women get same exercise benefits as men - but with less effort , bombshell study finds

Women get more benefit from exercise than men, study finds: More to gain

When it comes to reaping the rewards of exercise, women may have a leg up. A new study published in the Journal of the American College of Cardiology found that females may get more benefits than men when doing the same amount of physical activity. Researchers from the Smidt Heart Institute at Cedars-Sinai in Los

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