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Marni Sumbal, 19-Time Ironman Finisher and Coach Shares High-Protein, High-Fiber Recipe

Marni Sumbal is a registered sports dietitian and 19x Ironman finisher. One of her go-to training meals is her slow cooker sweet potato quinoa curry that's high in fiber and protein. ....

Marni Sumbal , Terms Of Service , Extreme Triathlon , Business Insider , Slow Cooker Sweet Potato Quinoa Curry , Diet Amp Nutrition ,

5 Tips If You Want to Compete in Your First Ironman

Follow these tips and tricks if you want to perform well in your first Ironman triathlon. It is one of the most grueling races you can participate in. ....

Kathleen Elkins , Marni Sumbal , Terms Of Service , Business Insider , Extreme Triathlon ,

Canada Man/Woman somehow manages to be even tougher in 2023: The day in words and pictures

New Solo .5 adds an opportunity to enjoy Canada's toughest triathlon . but it's not easy ....

Caroline Therrien , Jessica Belisle , Quebec Caroline Therrien , Chris Cheeseman , Caroline Martineau , Lynne Bessette , Samier Gouin , Alexandre Fortis , Marni Sumbal , Marc Andre Theriault , Vincent Palhol , Marc Etienne Gagnon , Karolane Laberge , Caroline Therien , Megantic Olivier Lavallee , Karl Fauteux Bessette , Claude Gregoire , Allison Kelley Jacquemont , Lynda Gingras , Eric Charest , Gregory Britton , Francis Theriault , Sharon Mackinnon , Mont Megantic , Loreen Pindera , Woman Xtreme ,

9 Best Foods for Muscle Recovery - Best Post Workout Foods

Optimize your training with these science-backed, expert-recommended, post-workout recovery foods and drinks for more muscle, strength, and power. ....

Marni Sumbal , Jasmin Awad Eyeem Getty , Food Nutrition Editor Of Men Health , Jasmin Awad , Tetra Images , Nutrition Editor , Guy Gourmet , Muscle Recovery Foods , Post Workout Foods , Post Workout Snacks , Post Workout Recovery , What To Eat After Workout , Muscle Recovery , Est Foods For Muscle Recovery , Sweet Potato , Tart Cherry Juice ,

Seven Easy Ways to Drink Enough Water Daily

Meet your hydration goals with these simple tips. ....

United States , The Academy , Stavros Kavouras , Marni Sumbal , American Council On , Institute Of Medicine , Men Health , Hydration Science Lab , Journal Of The Academy Nutrition , Gatorade Smart Gx Bottle , Smart Gx Bottle , Essential Sports Nutrition , American Council ,