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New research suggests exercise helps recovery from depression

Daybreak host Sean Henry speaks with Mark Henick, Daybreak's mental health columnist. ....

Mark Henick , Sean Henry ,

What to do with that extra hour when the clocks turn back this weekend

Everyone is busy, and we probably all have a long list of things we’d like to do with the extra hour we get when the clocks turn back for Daylight Savings Time this weekend. ....

Prince Edward Island , Mark Henick , Daylight Savings Time , Edward Island , Island Morning , Summerside Electric ,

Staying Alive: Trauma-Informed Broadcasting and Mental Well-being with Tamara Cherry and Mark Henick

With heightened awareness of the realities of difficult storytelling and the demands of work, journalistic practice has been pushed to evolve. Journalist Tamara Cherry and author and advocate Mark Henick discuss newsrooms’ responsibility to workers and sources. ....

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The Conversation Piece | The Walrus

Need something new to talk about? Subscribe to The Conversation Piece, a podcast that challenges the way you see everything. ....

New Brunswick , Grand River , Nova Scotia , Rocky Mountains , Canada General , Great Lakes , David Macdonald , Claire Trottier , Serena Williams , Menaka Thakkar , Kate Harris , Kerri Martin , Cadmus Delorme , Carly Ziter , Philomina Okeke Ihejirika , Joel Bothello , Devyani Saltzman , Damian Rogers , Steve Shih , Ashlee Cunsolo , Naila Moloo , Toufah Jallow , Fae Johnstone , Sara Abdessamie , Tina Fey , Camille Dundas ,

Jody Wilson-Raybould urges action on reconciliation at Windsor mental health talk

There is no reconciliation born out of ignorance. If there is to be reconciliation, first there must be truth, Wilson-Raybould said. ....

United Kingdom , New York , United States , Musgamagw Tsawataineuk , Justin Trudeau , Dan Janisse Windsor , Steven Page , Jody Wilson Raybould , Mark Henick , Mental Health Week , Branch Wake Up Speak , Bc Assembly Of First Nations , Clair College Centre For The Arts On , Mental Health Month , Windsor Star , Clair College Centre For The Arts , Canadian Mental Health Association , Parliament Hill , Attorney General , Canada Jody Wilson Raybould , Clair College Centre , Dan Janisse , New York Times , First Nations , British Columbia , Vancouver Granville ,