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Alcohol: how to drink less and socialise while sober

You can cut down on your alcohol consumption and still have a social life. ....

United States , Maria Lally , New Year , Rosamund Dean , Mindful Drinking , How Cutting Down Can Change Your , Julie Ward ,

12 of the grandest British hotels fit for royalty

Historic castles, lavish country manors, grand stately homes. Britain was made for the regal lifestyle. Here's how to experience it ....

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How I learnt to be selfish on a solo holiday away from my husband and child

More and more women are travelling solo as a release after the pandemic. Our writer tries it out on a long weekend in Paris ....

United States , United Kingdom , France General , Scottish Highlands , City Of , Olivia Colman , Jo Malone , Moniack Mhor , Maria Lally , Cheryl Strayed , Eyann Couvreur , Laura Powell , Samaritaine Department , Lost Daughter , Roaming Delilah , Solo Holidays ,

Inside the race to save parkrun - and why people need it now more than ever

Inside the race to save parkrun - and why people need it now more than ever
The 200,000 weekly devotees of the free 5k runs across England are left holding their breath while officials decide if events can restart
9 June 2021 • 11:47am
The restart date for parkrun has already been pushed back two weeks and organisers fear further delays
Credit: parkrun
The stopwatch on March 14 2020 stands frozen in time. As 140,000 runners, young and old, streamed out of Britain’s park gates on that unassuming Saturday last year, none of them knew it would be their last parkrun for 15 months.
Now organisers and fans of the free, weekly 5km event that takes place in 587 parks all over the country are hoping it will be able to return from June 26. But there are a few stumbling blocks along the route. Dozens of councils, previously champions of parkrun’s public health appeal in a pre-Covid world, have been accused of ignoring the science and blocking its return with re ....

United Kingdom , Brighton And Hove , City Of , Matthew Bennett , Tom Williams , Paul Sinton Hewitt , Chrissie Wellington , Indian Delta , Niki Cairney , Maria Lally , Boris Johnson , A University College London , Office For National Statistics , Prime Minister Boris Johnson , Olympian Lord Coe , North East , National Statistics , University College London , Windsor Great , Health And Fitness , ஒன்றுபட்டது கிஂக்டம் , பிரகாசமான மற்றும் ஹோவ் , நகரம் ஆஃப் , மேத்யூ பென்னட் , டோம் வில்லியம்ஸ் , பால் சிண்டன் ஹெவிட் ,

Why a family adventure is so good for you and where to book one

Jack Rear conquers his self-doubt as he goes
ghyll scrambling near Keswick, Cumbria
Credit: Chris Watt Photography
When was the last time you actively challenged yourself to step out of your comfort zone? To try something new, and possibly slightly terrifying? It’s probably safe to say that it’s been a while since any of us did such a thing. And also, now that the country is opening up again, that we are perhaps readier than we have ever been for a change of scene and a bit of an adventure.
“It doesn’t have to be climbing Everest or doing an ultra-marathon – everybody can go on an adventure of their own defining,” says Alex Staniforth, an adventurer and author from Chester. “It’s about a mental state. It’s about a new experience and being in a new situation, whether that’s going to explore a new trail or running your first 5K.” ....

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