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Studies Find Big Decisions Make People Happier and 61% Americans Rethinking Their Lives

Table of ContentsBig Decisions on SteroidsWhat used to be just for mid-lifers is now available to everyone the chronic, if not crippling, weight of decisions about which way to turn in our lives. The great pause of the pandemic gave us all the time and space to do this.People began to

3 Tips to Fight Fatigue of Information Speed Limit

Too Much InformationAttention is one of the greatest gifts we can give to ourselves and each other. But, of course, we cannot pay attention to ourselves and everyone else in the world all at the same time.In fact, science says that, since our “information speed limit” is 120 bits of

70% of People Experience(d) Impostor Syndrome: One Simple Fix That Could Work

Table of ContentsWhat is Impostor Syndrome?Impostor Syndrome is the idea that you got where you are by luck and it is only a matter of time before everyone finds out that you’re a fraud. Oversimplified for sure, but I do notice something like this a lot in my work.Even though

US Startups Increase 95% in 2020: 3 Tips for Entrepreneurial Success

Table of ContentsWhy So Many Startups?Startups? Well, a lot of people are leaving their jobs: 4.3 million in August, 3% of the workforce. “The Great Resignation.” There is much debate on why people don’t want the jobs they used to have, but here’s what I am seeing.Think of it this

Depression Increases Odds of Later Cognitive Impairment by 43-73%

Table of ContentsDepression as an Adaptive StrategyDepression is an adaptive life strategy that looks and feels like anything but adaptive. So, here’s how that works.According to psychiatrists Stevens and Price, whether we have lost an attachment and may feel alone and unloveable, or have lost standing somehow and feel like

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