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Malaysian dieticians stress the importance of sahur , warn about dangers of overeating during Ramadan | Life

Tuesday, 20 Apr 2021 11:34 AM MYT BY ARIF ZIKRI According to Beacon Hospital’s Dietitian, Tan Lu Think, overeating with an empty stomach has its own consequences including making us feel uncomfortable and drowsy. Picture by Lee Khang Yi Subscribe to our Telegram channel for the latest updates on news you need to know. KUALA LUMPUR, April 20 The tendency to overeat is not easy to overcome especially with an empty stomach. And with the abundance of choices of food from sweet and tasty kuih to crispy oily snacks which are cheap and can easily be found at any local Ramadan bazaar, overeating tends to slip into the equation easily.

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