York County Senior College rolls out winter 2021 season
Portsmouth Herald
SACO, Maine York County Senior College has an exciting roll out for its winter 2021 season, unlike anything the organization has had in the past. Attendees can participate in the comfort of their own homes, via Zoom, an online videoconferencing platform.
Two classes will begin the week of Jan. 4:
Meditation for the Beginner: with instructor Jeff Goldsmith. Jeff has been meditating since 1969, using Zen Buddhism Practice techniques. If you have been interested in the meditation process, this will be a great series for you. He has a very calming demeanor, and calm is really important during this pandemic.