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Holiday grief can be handled in these 9 ways, according to mental health experts

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9 ways to handle holiday grief, according to experts

Experts offer tips for navigating seasonal sadness: There's ‘not a one-size-fits-all process’

9 ways to handle grief during the holidays, according to mental health experts

The holidays are meant to be a time of togetherness and celebration but for some, the season can bring sadness. Mental health experts share nine tips for navigating the challenges.

Holiday grief can be handled in these 9 ways, according to mental health experts

The holidays are meant to be a time of togetherness and celebration — but for some, the season can bring sadness. Mental health experts share nine tips for navigating the challenges.

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