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Laurie Hernandez Talks Mental Health and Antidepressants


Olympic Gymnast Laurie Hernandez Wishes She d Started Antidepressants Sooner
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The COVID-19 pandemic shook up Laurie Hernandez s training schedule in a good way. The 20-year-old Rio Games gold and silver medalist is making a gymnastics comeback she s en route to going for her second Olympic team and the Tokyo 2020 postponement actually gave her more time to work on upgrading her routines. She admitted that, like many people, the past year-plus has been difficult for her, but she s relied on a few tools to get through it.
Hernandez told POPSUGAR that her support system her family and close loved ones has helped. Going to gymnastics practice and moving her body, too, benefitted her, as did taking rest days when she needed them. She dove into creative outlets like music, writing, and reading, and therapy offered its assistance. You re just taking a stranger who knows nothing about you or your life or what you ve been through, doesn t kn ....

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Laurie Hernandez competes in her first gymnastics meet since the 2016 Olympics


Laurie Hernandez performs energetic Hamilton-inspired floor routine as she competes in her first gymnastics meet since the 2016 Olympics - less than a year after opening up about her former coach s horrific emotional abuse
Hernandez, 20, made her official return to the gymnastics circuit on Saturday at the 2021 Winter Cup in Indianapolis 
The gymnast, who helped Team USA win gold at the 2016 Olympic Games, wore a Captain Marvel-inspired leotard that earned Brie Larson s stamp of approval  
Hernandez only competed on the beam and floor events, coming in fifth and 11th place, respectively, saying she was focused on enjoying herself 
Her energetic floor music featured a portion of the instrumental version of the song The Room Where It Happens from the Broadway musical Hamilton  ....

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