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UVU Rodeo takes first and fourth at recent competition

Results of UVU Rodeo team's performance in Southern Utah and how you can join if you are interested in joining the program. ....

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Catching Up With Megan and David Roche – iRunFar.com

Honestly, I’ve been feeling down. Online kindergarten for a five year old is challenging, particularly with a two year old in the house too. I’m doing white-collar work from home in the garage and it’s cold. The dogs aren’t getting along and one of them rolled in something really smelly. A lot of people have it worse, but I needed a pick-me-up and thankfully,
David and
Megan Roche are incredibly positive people.
I wanted them to answer the phone with a joint “woohoo,” just like on the couple’s “Some Work, All Play (SWAP)” podcast, which is also the name of their coaching business, but David started much more formal before flipping to his characteristic “you’re awesome.” I rib him that I don’t believe it at all, but it does make me smile and that’s really the power of it. “Achievement’s fleeting. It’s the little things that make something or someone awesome,” David explained. “There are sparks of beauty in everyone and everything. ....

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