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Bangkok Post - Guru's Weekly Buzz: Feb 9-15

Bangkok Post - Guru's Weekly Buzz: Feb 9-15
bangkokpost.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from bangkokpost.com Daily Mail and Mail on Sunday newspapers.

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New Year, New You

New Year, New You
published : 8 Jan 2021 at 04:00
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No one would fault you for indulging over the holidays, especially after the trying times of 2020. But a new year has begun and we are sure that you are now ready to sweat off those extra pounds. However, the same old fitness classes, gym routine, jogging route and YouTube HIIT workouts can sometimes not be enough to motivate one to get started, especially now that gyms are temporarily closed. Guru has a few novel and exciting ways to begin this year s fitness journey, a few online and a few to look forward to, as soon as the restrictions are lifted. ....

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