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Top News In Louis Chandler Today - Breaking & Trending Today

Joy Corrigan shows off her toned tummy in a crop top and bicycle shorts during a power walk in LA... after revealing her favorite workout

Model Joy Corrigan, 36, showed off her toned tummy in a crop top and shorts during a power walk by the shore. In images shared to her Instagram, the Sports Illustrated model cut a svelte figure. ....

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3 Not-So-Obvious Signs That Your Hamstrings Need Stretching

How do you know when you officially have tight hamstrings that are in need of a new hamstring stretches routine? Here's what experts explain. ....

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Yes, workout warm-ups are annoying—but here's why they're crucial

Beyond getting injured, properly warming up for your workout will ensure that you reap every last benefit. ....

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Build bigger arms in five minutes at home with this two-move workout

It s time to target the triceps ....

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Five minutes and these two exercises for stronger, sculpted shoulders

This speedy superset will leave your shoulders on fire ....

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