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There are many ways to approach intermittent fasting, including 5:2 fasting, time-restricted fasting, overnight fasting, and alternate-day fasting. Learn about the touted benefits and risks of fasting, the pros and cons of different approaches, and how to do each one. ....
Belly fat increases risk for heart disease, diabetes, stroke, high cholesterol, report says wafb.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from wafb.com Daily Mail and Mail on Sunday newspapers.
Belly fat increases risk for heart disease, diabetes, stroke, high cholesterol, report says Belly fat raises risk for heart disease, diabetes, stroke, high cholesterol By CNN staff | April 23, 2021 at 3:26 PM CDT - Updated April 23 at 3:26 PM (CNN) â Itâs time for a gut check. Too much fat around the midsection could be linked to heart disease, according to new guidelines from the American Heart Association. Researchers say a protruding tummy may be a sign of visceral fat â a dangerous form of fat that wraps itself around organs deep inside the body. Visceral fat is the deep belly fat that surrounds your organs. Even thin people can have dangerous levels of it. Too much can lead to insulin resistance, diabetes, heart disease & #inflammation. Follow a low-carb, high fat diet with intermittent fasting + HIIT to lose this fat. pic.twitter.com/ExOcUWFwm0â Lori Shemek, PhD (@LoriShemek) January 12, 2019 ....