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Cut heart disease risk 'by an avocado a week' - how to add healthy fat to your diet dailyrecord.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from dailyrecord.co.uk Daily Mail and Mail on Sunday newspapers.
Sugary drinks increase risk of cardiovascular disease, regardless of how much you exercise harvard.edu - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from harvard.edu Daily Mail and Mail on Sunday newspapers.
The study suggests that even if a person meets the recommended 150 minutes of weekly physical activity, it may not be sufficient to guard them against the cardiovascular risk associated with sugary ....
When we exercise, we often hope to offset some of the negative effects of the unhealthy foods that we’ve eaten while we do so. However, when it comes to sugar-sweetened drinks, exercise might not be enough to offset the significant increase in cardiovascular risk they can bring about. ....
A Harvard study reveals that exercise alone is not enough to balance the heart attack risk caused by sugary drinks. Limiting the intake of these drinks and maintaining adequate physical activity levels are crucial for heart health. ....