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Cut heart disease risk by an avocado a week - how to add healthy fat to your diet

Cut heart disease risk by an avocado a week - how to add healthy fat to your diet
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United statesUnited kingdomRepublic ofLorena pachecoJournal of the american heart associationHarvard th chan school of public healthAmerican heart associationPublic healthCentral americaDaily record whatsappDaily recordJoin communityHealthy eatingIn the news

Sugary drinks increase risk of cardiovascular disease, regardless of how much you exercise

Sugary drinks increase risk of cardiovascular disease, regardless of how much you exercise
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United statesShilpa bhupathirajuYanping liHarvard chanDanielle haslamWalter willettDeirdre tobiasLorena pachecoDavid ludwigMarta guasch ferrHealth professionalsDepartment of nutritionNurse health studyAmerican journalHealth professionals follow up studyProbably can t

Exercise Helps, But Cannot Eliminate Cardiovascular Risk Linked To Sugary Sodas: Study

The study suggests that even if a person meets the recommended 150 minutes of weekly physical activity, it may not be sufficient to guard them against the cardiovascular risk associated with sugary

United statesLorena pachecoJean philippe drouin chartierAmerican journalClinical nutritionHealthy livingSugary drinksSugar sweetned beveragesCardiovascular riskPhysical activity

Sugar-sweetened drinks: Exercise does not remove cardio risk

When we exercise, we often hope to offset some of the negative effects of the unhealthy foods that we’ve eaten while we do so. However, when it comes to sugar-sweetened drinks, exercise might not be enough to offset the significant increase in cardiovascular risk they can bring about.

United statesUnited kingdomLorena pachecoJean philippe drouin chartierEuropean commissionUnited kingdom national health serviceWorld health organisationNational health serviceAmerican journalClinical nutritionR amp dSoft drinks amp waterEnergy amp sportsSugar sweetened beverages

Harvard Study: Exercise Alone Insufficient to Counter Heart Attack Risk from Sugary Drinks |

A Harvard study reveals that exercise alone is not enough to balance the heart attack risk caused by sugary drinks. Limiting the intake of these drinks and maintaining adequate physical activity levels are crucial for heart health.

United statesLorena pachecoJean philippe drouin chartierDepartment of nutrition at harvardHarvard school of public healthHarvard schoolPublic healthAmerican journalSugary drinksHeart disease