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Does this inspirational 93-year-old Irish man hold the secret to ageing well?

A 93-year-old Irish man has baffled scientists seeking the secrets of ageing well. ....

United States , Lorcan Daly , Richard Morgan , Philip Jakeman , Van Hooren , Maastricht University , University Of Limerick , Technological University Of The Shannon , Co Cork , Washington Post , Applied Physiology , Technological University , Bas Van Hooren , Niamh Horan , Latest News Ticker ,

At 93, he's as fit as a 40-year-old. His body offers lessons on aging.

For lessons on how to age well, we could do worse than turn to Richard Morgan. At 93, the Irishman is a four-time world champion in indoor rowing, with the aerobic engine of a healthy 30- or 40-year-old and the body-fat percentage of a whippet. He's also the subject of a new case study, published last month in the Journal of Applied Physiology, that looked at his training, diet and physiology.Subscribe to The Post Most newsletter for the most important and interesting stories from The Washington ....

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Scientists Fascinated by Extremely Muscular 93-Year-Old Rower

An elderly Irish man is so fit, he's become the subject of a case study — and he didn't start working out until he was in his 70s. As the Washington Post reports, 93-year-old indoor rowing champion Richard Morgan has the heart and body of a man in his 30s or 40s. At 165 pounds that […] ....

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At 93, he's as fit as a 40-year-old. His body offers lessons on aging.

At 93, he's as fit as a 40-year-old. His body offers lessons on aging.
washingtonpost.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from washingtonpost.com Daily Mail and Mail on Sunday newspapers.

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At 93, he is as fit as a 40-year-old. His body offers lessons about aging.

Comment on this storyCommentAdd to your saved storiesSaveFor lessons on how to age well, you could do worse than turn to Richard Morgan.At 93, ....

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