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Healing Sounds, Rest, Fitness for Emotional Wellbeing…RoundGlass Identifies Wellness Trends for 2023

/PRNewswire/ RoundGlass, a global Wholistic Wellbeing company has identified cutting-edge wellness trends for the year 2023. Wellbeing researchers and.

Healing Sounds, Rest, Fitness for Emotional Wellbeing - RoundGlass Identifies Wellness Trends for 2023

New Delhi [India], January 23 (ANI/BusinessWire India): RoundGlass, a global Wholistic Wellbeing company has identified cutting-edge wellness trends for the year 2023. Wellbeing researchers and experts at RoundGlass dived deep into wellness science research to pick trends that will define how one lives, heals, and thrives in the new year. For example, how meditation has moved from being a practice centred on mental wellbeing to now helping people with pain and physical ailments. And how people are now seeing an emotional side to fitness where they want to know how a workout will make them feel and live better instead of how it will make them look. Prakriti Poddar, Global Head, Mental Health and Wellbeing, RoundGlass, says, "The world is shifting to a multidisciplinary approach when it comes to wellbeing. This includes emotional and social wellbeing instead of strictly following 'the life of the solitary mind'. We're seeing an increase in spirituality and other therapeu