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100 tiny changes to transform your life: from the one-minute rule to pyjama yoga

Want more health and happiness in the year ahead – without having to work too hard? Here are tried and tested tweaks that can lead to big improvements ....

United States , New Zealand , South Korea , British Columbia , Soult Ukpyolsi , New Jersey , Greater Accra , New York , City Of , United Kingdom , East Sussex , Regent Park , San Francisco , Krung Thep Mahanakhon , Hyde Park , United Kingdom General , North Carolina , New Mexico , Candice Etz , Fat Tony , Neil Stanley , Santa Barbara , Sara Miller , Victor Gonzalez , Anita Chaudhuri , Veronika Shirobokova ,

"At Its Roots, Jamaica Is Soul, Rhythm and Culture Come to Life"

That's precisely what Lisa Lovatt-Smith and Novia McDonald Whyte have done with "Jamaica Vibes," with photography by Slim Aarons. ....

Port Antonio , Peter Tosh , Novia Mcdonald Whyte , Bob Marley , Ian Fleming , Jimmy Cliff , Gabriela Hurst , Cedella Marley , Slim Aarons , Michaelg Wilson , Lisa Lovatt Smith , Chris Blackwell , Sintra Bronte , Mick Jagger , Barbara Broccoli , James Bond , Adrian Boot , Island Outpost , Fleming Villa , Marcus Garvey , Noel Coward , Roger Moore , Let Die , Strawberry Hill , Jamaica Tourist Board , Queen Elizabeth ,

PICTURE THIS

Come for idyllic island life snapshots, stay for a walk through Jamaica s history as reflected upon by the likes of Noel Coward, Kate Moss, and Shaggy. ....

Chris Blackwell , Roger Moore , Ursula Andress , Kate Moss , Lisa Lovatt Smith , Novia Mcdonald Whyte Assouline , Novia Mcdonald Whyte , Noel Coward , Jamaica Vibes , Think Jamaica ,

Assouline and Island Outpost Launch Jamaica Vibes

With its rich culture and sublime scenery, Jamaica has inspired countless artists and creatives. The nation's pride is reflected in the music, dance, cuisine and literature that originated on the . ....

Bob Marley , Lisa Lovatt Smith , Chris Blackwell , Slim Aarons , Kate Moss , Ian Fleming , Novia Mcdonald Whyte , Harry Belafonte , Marika Kessler , Jamaica Observer Media Group , Jamaica Vibes , Island Outpost , Roll Hall , Strawberry Hill , Jamaica Observer Media , Adrian Boot ,