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How to Lose Weight Safely, According to Experts

If slimming down is your goal, the most effective thing you can do for your body is shift the way you think about food. Here’s how to lose weight safely. ....

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20 Ways to Relieve Stress Quickly, According to Experts

Stress can lead to heart disease, diabetes and other health issues. Here are 20 science-backed ways to ease stress quickly (in minutes, really!). ....

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Quilting Angels create community prayer quilts

"The little tag that we put on them says they've been prayed over, each thread in them," says group member Mary Hixson. ....

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Milia Under Eyes: Causes, Treatment, Prevention

Seeing little bumps under your eyes? Don t pop them! Follow this advice from a top dermatologist on the best way to get rid of milia under your eyes. ....

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Dandruff vs. Dry Scalp: How to Tell the Difference and Treatment

Dandruff is a specific condition; dry scalp is a symptom with many possible causes. A top derm explains how to tell which one you have, and how to treat them. ....

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