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Hot Yoga Potent Antidepressant in Study

Hot Yoga Potent Antidepressant in Study
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Heated yoga sessions linked to greater reductions in depressive symptoms

In a randomized controlled clinical trial of adults with moderate-to-severe depression, those who participated in heated yoga sessions experienced significantly greater reductions in depressive symptoms compared with a control group. ....

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Heated yoga may reduce depression symptoms, a

<p>In a randomized controlled clinical trial of adults with moderate-to-severe depression, those who participated in heated yoga sessions experienced significantly greater reductions in depressive symptoms compared with a control group.</p>
....

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Heated yoga may reduce depression symptoms, according to recent clinical trial

Heated yoga may reduce depression symptoms, according to recent clinical trial
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Yoga participation may reduce depression symptoms

Yoga participation may reduce depression symptoms
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