These intermittent fasting tips from doctors and dietitians will tell you the best times to fast, what to eat during your window, weight loss advice, and fasting tips for success.
The GOLO Diet is growing in popularity, but can you eat on it? We answer your questions about GOLO diet including how much it plan costs, benefits and drawbacks.
Pictured from left: Linda Codoul (President-elect of Network Ireland), Damian Rossiter (CIRDAS Development and Programme Manager), Noreen McKenzie (President of…