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How to keep cool in a heatwave: should you really drink tea and sleep naked when it's hot?

“It’s natural on a hot day to keep all your windows and doors open,” says Dr Alannah Hare, a sleep consultant at London’s Royal Brompton Hospital. “However,. ....

Jasmine Maddock , Linden Airey , Mikel Crawley , University Of Ottawa Ollie Jay , Royal Brompton , Ollie Jay , Helen Bond , Mayo Clinic ,

Sleeping naked and nine other heatwave myths debunked

Sleeping naked and nine other heatwave myths debunked
telegraph.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from telegraph.co.uk Daily Mail and Mail on Sunday newspapers.

United Kingdom , Linden Airey , Jasmine Maddock , Mikel Crawley , University Of Ottawa Ollie Jay , Ollie Jay , Helen Bond , Mayo Clinic ,

How to keep cool in a heatwave: do hot drinks really work and should you sleep naked when it's hot?

How to keep cool in a heatwave: do hot drinks really work and should you sleep naked when it's hot?
telegraph.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from telegraph.co.uk Daily Mail and Mail on Sunday newspapers.

United Kingdom , Mikel Crawley , Jasmine Maddock , Linden Airey , University Of Ottawa Ollie Jay , Ollie Jay , Helen Bond , Mayo Clinic ,

How to keep cool in a heatwave: should you really drink tea and sleep naked when it's hot?

There’s nothing like a British heatwave to bring out a long list of extreme weather advice, but does it actually work? We asked the experts ....

United Kingdom , Mikel Crawley , Jasmine Maddock , Linden Airey , University Of Ottawa Ollie Jay , Ollie Jay , Helen Bond , Mayo Clinic , Daily Features , Health And Fitness ,

How to keep cool in a heatwave: should you really drink tea and sleep naked when it's hot?

There’s nothing like a British heatwave to bring out a long list of extreme weather advice, but does it actually work? We asked the experts ....

United Kingdom , Mikel Crawley , Jasmine Maddock , Linden Airey , University Of Ottawa Ollie Jay , Ollie Jay , Helen Bond , Mayo Clinic , Daily Features , Health And Fitness ,