Researchers found people who were randomly assigned to a birdwatching group saw greater improvements in their wellbeing than those assigned to a nature-walking group.
The deer hunter population throughout the U.S. is aging out and there haven’t been enough young people taking up the pastime to replace the old timers, and this
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Going for a walk in a park or along a lake or a tree-lined space may reduce the need for medication for anxiety, asthma, depression, high blood pressure or insomnia,