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Memorial Hospital celebrates Mental Health Awareness Month

Memorial Hospital celebrates Mental Health Awareness Month
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Is your child addicted to screens? Head to this digital detox summer camp in Bandra

The theme for this year’s summer getaway is ‘campsite,’ harmonising the verdant canopy of mango, hibiscus, banana, coconut and more trees, nestled in the heart ....

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Why 8 hours of sleep is essential for body healing

In the quest for optimal physical and mental health, aiming for 8 hours of sleep each night emerges as a cornerstone, particularly in the realm of bod ....

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NetNewsLedger - Managing Screen Time for Children During Christmas Holidays

Parents need to learn how to manage screen time for their children. Too much screen time is dangerous, here are tips ....

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6 Tips To Manage Social Media Use for a Balanced Lifestyle

Ask yourself why you want to be on social media and what you hope to gain from it. Are you seeking inspiration, staying connected with friends, or building a professional network? ....

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