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In Sync: A look into Missouri Synchronized Skating

The Missouri Synchro team shows off their skills to the wider Columbia-Jefferson City area. The city of Columbia is an ice skating desert.&nb ....

Washington Park , United States , Jefferson City , Lily Delk , Natalie Kientzy , Korby Pyles , Grace Knight , Missouri Club Hockey , Washington Park Ice Arena , Mizzou Synchronized Skating , Kansas City , Synchronized Skating ,

Prep Track and Field: Helias boys win CMAC JV title

The Helias Crusaders finished atop the JV team standings Saturday during the Central Missouri Activities Conference championships at the Crusader Athletic Complex. The Crusaders won six of the 19 events, scoring 157 points. Rock Bridge was runner-up with 150.5 points. ....

Jefferson City , United States , Zach Barnes , Julian Schmidt , Ben Lanigan , Isaak Nelson , Jaela Nickerson , Julius Lowery , Stewart Laviolette , Keenan Cody , Maleighka Luebbering , Ian Jerozal , Cole Dungan , Luke Swan , Iaac Schatzer , Lillian Davis , Lily Delk , Deven Crisostomo , Helias Crusaders , Central Missouri Activities Conference , Crusader Athletic , Helias Lady Crusaders , Erin Broker , Andrea Lock , Marlee French , Lady Jays ,

Helias names Homecoming royalty

Helias Catholic High School will be celebrating Homecoming next week. ....

Leah Kolb , Helias Catholic , Gail Strope , Rae Bohlken , David Hofherr , Korbin Fisher , Tammy Kolb , Miranda Kolb , Jacob Rembecki , Alyssa Hood , Jen Hasler , Angie Kolb , Alex Owens , Lily Winegar , Colton Pecher , Jonah Lanigan , Alex Neiman , Trey Bexten , Nicole Hood , Lily Delk , Camryn Strope , Conner Mudd , Lisa Delk , Carson Hayes , Patrick Conley , Julie Hentges ,