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IRINN July 3, 2024

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Walter Keating Jr. Gives an Insight into the Mind of the Long-Distance Runner

Long-distance runners are very different from other people. It’s not just that they can run further, as Toronto-based fitness coach Walter Keating Jr. explains. There are key psychological differences in the mind of a long-distance runner. A recent study published in the Australian Journal of Psychology found that long-distance runners have greater resilience and a […] ....

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