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Penn State Extension to offer strength-training program starting in September

Penn State Extension is once again kicking off a fitness program meant to help get participants into the routine of strength-training. ....

Lebanon Valley Agricultural Center , Palmyra Palm Lutheran Church , Penn State Extension , Lifelong Improvements , Fitness Together , Palm Lutheran Church ,

Exercise for Brain Health?

Exercise for Brain Health?
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United States , Us Department Of Health , Human Services , Alzheimer Association , Lancet Commission , World Alzheimer , Disease Facts , Physical Activity Guidelines , Penn State Extension , Everybody Walk Across Pennsylvania , Lifelong Improvements , Fitness Together , Healthy Living ,