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Award-winning immunologist reveals how staring at candles for 10 minutes can snuff out stress

To be healthy, you ve got to calm down. Today, in the second part of Dr Leo Nissola s series giving you tips on how to live a longer and healthier life, he will explain why stress is so bad for us. ....

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I got an arm lift... and now I'm going sleeveless

Ellie Phillips, from Liverpool, says her arms are so much smaller after spending thousands on an arm lift. And what s more, they will keep shrinking until they re fully healed in another three months. ....

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I spent £8,500 on an arm lift... and now I'm going sleeveless

Ellie Phillips, from Liverpool, says her arms are so much smaller after spending thousands on an arm lift. And what s more, they will keep shrinking until they re fully healed in another three months. ....

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The unique pets with the power to heal including a cat that detects seizures

Kristoff the giant French Lop rabbit (pictured with owner Sara Hibberd) is a popular visitor to Glenfield Hospital s adolescent mental health unit in Leicester. ....

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Could a £375 massage gun for your face be the magic bullet for great skin?

TheraFace PRO is the latest skincare device form the makers of the Theragun. Libby Galvin, a sceptic of beauty gadgets, puts the new device to the test. UK-based writer says her skin is plumped ....

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